Rev. 4/03

Fact Sheet for Mental Health Professionals Working
with Acute Traumatic Stress

John Briere, Ph.D.
Associate Professor of Psychiatry and Director, Psychological Trauma Clinic
Keck School of Medicine, University of Southern California

1. Acute reactions to disasters, terrorist attacks, and other major traumas are usually short-term -- In many cases they resolve spontaneously over time.

2. Normal acute (e.g. in the first hours or days) responses to trauma may include:

  • Feelings of horror, helplessness, fear, or disbelief

  • Attention and concentration problems

  • Preoccupation with the traumatic event

  • Hypervigilance to danger, including misperception of non-dangerous stimuli as potentially dangerous

  • "Survivor guilt" (i.e., guilt about having survived when others did not) 

  • Reduced emotional responses to the environment ("shutting down" or "going numb")

  • Feelings of unreality, depersonalization, or other dissociative phenomena

  • For some, no significant psychological difficulties

    3. Later (e.g. in subsequent hours, days, or weeks) reactions often include some combination of the above acute responses, as well as -- in some cases -- one or more of the following:

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    Intrusive thoughts and recollections of the trauma, nightmares, and occasionally flash-backs (intrusive sensory reexperiencing of aspects of the trauma)

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    Sustained feelings of numbness or emotional constriction

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    Attempts to avoid reminders of the trauma

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    Initiation of (or re-involvement in) substance abuse

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    Evidence of autonomic hyperarousal, such as muscle tension, jumpiness and heightened startle responses, sleep disturbance, and irritability 

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    Problems in interpersonal relationships

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    Mood swings

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    Anxiety

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    Depression and self-isolation

    4. Only about 15-25% of all of those exposed to a traumatic event go on to satisfy DSM diagnostic criteria for PTSD - extreme traumas may produce higher rates for those directly affected, but rarely over 50-70%.

    5. In individuals with pre-existing psychological disorders, trauma exposure occasionally may exacerbate symptomatology or produce a relapse. Potentially exacerbating or relapsing disorders may include previous PTSD, substance dependency, anxiety, depression, and psychosis.

    6. Exposure to a current trauma (e.g., a terrorist attack or disaster) may activate memories of previous traumas (e.g., childhood abuse, rape, or combat). As a result, the individual may experience distress associated with both events.

    7. Because many responses to trauma are normal and will recede with time, referral for professional assistance is only indicated if one or more of the following occur:

    bulletThe individual requests treatment
    bulletSymptoms interfere significantly with normal functioning
    bulletMajor symptoms persist for more than a month or two
    bulletSuicidality, aggression, or psychotic symptoms emerge

    8. Current research indicates that single session "psychological debriefing" of all individuals exposed to a trauma generally is not helpful. Instead, research indicates that treatment should be offered only when indicated (see #7), and should involve multiple sessions - ideally several visits over a 1-2 month period.

    9. Effective acute (first hours or days) intervention, when indicated, typically involves:

    bulletAssessment of suicidality, symptom severity, psychological disability (e.g., psychosis or severe dissociative states) and possible exacerbation of preexisting disorders
    bulletProvision of adequate food, shelter, and safety
    bulletReassurance
    bulletCognitive normalization of the individual's posttraumatic reactions, and gentle intervention in inappropriate guilt, shame, or self-blame
    bulletTo the extent that the individual is comfortable with it, encouragement to seek out support from family, friends, and local resources (e.g., clergy)
    bulletWhen indicated and tolerable to the individual, support for emotional expression and general processing of the event.

    10. Effective clinical interventions for lasting posttraumatic stress usually involve:

    bulletA context of safety and support
    bulletSome version of cognitive-behavioral therapy, often involving imaginal exposure to traumatic memories and cognitive restructuring, and/or trauma-focused psychodynamic psychotherapy wherein trauma memories are explicitly addressed.

    11. Although prolonged exposure techniques may be especially helpful for simple/uncomplicated traumatic stress, graduated/titrated exposure may be indicated for posttraumatic stress that is accompanied by affect regulation problems or significant comorbidity

    bulletTherapeutic exposure activities should not exceed the individual's capacity to tolerate acute distress

    12. Discussion of the lack of real-world support for the individual's self-blame or guilt may be helpful, but should not involve arguing with the individual or lecturing him/her.

    13. Medication may be used as indicated.  According to leading trauma-psychopharmacologists, this may involve trials of

    Anxiolytics and hypnotics to reduce anxiety and increase sleep acutely. Over-reliance on anxiolytic medication is generally discouraged by these authorities, at least beyond initial anxiety management. Prolonged treatment with benzodiazepines in those exposed to a recent trauma has been associated with a higher incidence of PTSD at 6 months

    SSRIs (which research indicates have specific efficacy for PTSD, perhaps especially in women) or other antidepressants are often helpful, usually as an adjunct to therapy.

     

    World Wide Web resources for acute trauma interventions:

  • http://www.istss.org
    http://www.ncptsd.org/disaster.html
    http://helping.apa.org/therapy/traumaticstress.html